Nathan Jones - Royal Air Force Pilot: How to turn trauma into growth | TSMF SHOW

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Today my guest is Nathan Jones.

Nathan has spent his career serving in the Royal Air Force.
Whilst on a mission flying in troops to Afghanistan, his plane took a nosedive, Nathan survived but broke his back in the process.

We talk about how he has reinvented himself after not being able to fly again and his participation in the prestigious Invictus games.

Watch this interview to learn what’s in Nathan’s toolbox to help him through healing trauma, including, The Wim Hof Method, yoga, sleep, and wheelie bins.

Learn more about Nathan:

Facebook: https://www.facebook.com/nathan.jones.752
Instagram: https://www.instagram.com/nathanrainbowjones/

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